7 Foods That Make You Age Faster

Conclusion

Slowing down the aging process is something that we all want to do. Marketers and cosmetics companies know this full well and that’s why the market is flooded with products advertised to sweep decades of wear and tear off of your body. Unfortunately, it is not as easy and simply buying a product and slathering it on your skin. But – it is doable with the right diet.

Avoid the seven foods on this list to ensure the kind of health that comes from the inside out. Trust us, it will show through!

source :

eatthis.com

healthline.com

journals.lww.com

healyeatsreal.com

lpi.oregonstate.edu

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